The Happy Herb Hug

Lemon Balm fresh from Mamma Moodys herb garden, the journey with embracing this herb I share for the benefit of all.

For 2000yrs lemon balm was used in ancient Egyptian times, to treat scorpion stings and dog bites. Fortunately, I don't face any of those issues, but I bathed with lemon balm to soothe sun burn and heal any skin problems.

However, Lemon Balm (Melissa Officinalis) has the secret to our collective happiness and mood. Hallelujah, this herb has helped me so much!!

Not only does lemon balm help in lifting and calming my mood. This beautiful herb also has mild sedative qualities. A cup of lemon balm tea offers so much for all:-

Health Benefits

1. REDUCES ANXIETY

2. IMPROVING MOOD

3. AIDS SLEEP

4. DIGESTIVE AID

5. BOOST FOCUS

Spiritual Benefits

1. PROTECTION

2. CLARITY

3. PEACE

4. EMOTIONAL SOOTHING

Growing lemon balm helps balance my emotional body, soothes the spiritual body and as it aids in sleep the physical body benefits too, but overall the help with the boost in mental clarity is a god send 🙏

Whilst I take time to enjoy tending for the lemon balm in Mamma'sMoodys herb garden, I see the resilience of nature. Knowing as within so without, it occurs to me, as I see resilience in nature, and knowing I am nature i acknowledge the resilience within self.

Spreading it's delicious perfume of lemon, Discovering this herb has elevated my mood daily. Enjoy your day, everyday and remember to always Enjoy the Journey

Much love

From

Mamma Moody